LION PATH FITNESS

 

Train with the Elements. Live With Strength.

Modern life has disconnected us from the natural rhythm of movement. Over 1.9 billion adults worldwide are overweight, and more than 650 million are obese, according to the World Health Organization. In the U.S. alone, nearly 3 in 4 adults fall into those categories. Sedentary lifestyles now account for an estimated 5 million premature deaths every year — all preventable through consistent movement, better nutrition, and mindful living.

Lion Spirit Fitness is my holistic approach to reversing that trend. I combine functional outdoor training, corrective exercise, and plant-based nutrition rooted in the power of nature’s elements — earth, air, fire, and water. Each session is designed to restore balance, strengthen the body, and realign you with your environment.

What I Offer

  • In-Person Training — personalized 1-on-1 or small-group sessions held outdoors at local parks and scenic locations around Los Angeles.

  • Remote Coaching — customized programs, video guidance, and live check-ins wherever you are in the world.

  • Nutrition Coaching — plant-forward meal plans emphasizing superfoods, Irish moss, herbal detox blends, and sustainable daily habits.

  • Corrective & Functional Exercise — improve posture, mobility, and long-term performance using movement-based assessments.

Credentials

NASM Certified Personal Trainer (CPT)
NASM Corrective Exercise Specialist (CES)
NASM Certified Nutrition Coach (CNC)

Philosophy

Your body is a temple — train it with respect, fuel it with intention, and live in rhythm with the elements. Whether your goal is strength, recovery, or transformation, Lion Spirit Fitness offers a path to lasting vitality and grounded power.

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Train outdoors, online, or both. Reconnect with nature. Reconnect with yourself.